Sunday, August 28, 2005

finally i can breath!!! because i finally excerise -_-

yah .. finally manage to jog.. or should i say walk...hauahahah no lah jog at mj again.. finally i can feel my lungs pumping air.. its like.. very long since i actually run.. but i know after that meaning aching body!!!!! arrrrgh endurance.. kanna of scare now.. must take ippt before jan so must like train a little wonder if i have the time.. must try to force myself to excerise at least 1/2 hour a day hope so only lah .. haiz

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